The Light In The Heart: Signs Of A True Friend
Let’s not forget that we’re worth the most beautiful of hearts, that we deserve friends like these …
Let’s not forget that we’re worth the most beautiful of hearts, that we deserve friends like these …
We can be slaves. Or we can be free. So here’s the way to liberation; even if we don’t think we need it.
Little reminders that you are important too.
There’s hope. You won’t always feel this way. And it does get better.
How we can honour our bodies for all they’ve carried us through.
It was like 100 000 ghosts suddenly evaporated from my bones all at once.
How you can help someone with depression, without having to ask them.
How my psychologist helped me step out of urgency and into my own natural rhythm.
Because I needed to fill all that empty space. I needed to fill my empty, broken, grieving heart. So I made a list …
We need to be reminded, again, and again, that we are in fact, extraordinary.
I’ve learnt that it’s not the length of time that matters, but the quality of it.
A self-love challenge that goes far beyond Valentine’s Day.
Our emotions can be our guides … if we let them.
It’s not just self-care. It’s a must. You have to fill your own cup.
Because we can stand our ground without scorching the earth.
Try this: it’s the one thing that made me laugh in weeks.
(from our experts, advocates, and everyday humans)
(from our experts, advocates, and everyday humans)
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