Ex Marks The Spot

For years the smouldering embers of nostalgia kept me hot. And hungry …

In dealing with a breakup, Caroline Hurry writes, “I tried to warm my hands over an old flame and got burnt. For years the smouldering embers of nostalgia kept me hot. And hungry …”. This is her story.

Of course, my feelings of emptiness and despair had less to do with “him” and more to do with all my own unresolved stuff, but somehow that didn’t apply to me.

I felt powerless

He cheated and, when confronted, left me for her. Then he put a ring on her wedding finger. Of course, he’d told me marriage wasn’t for him. Just our love had been “enough”.

Well, clearly, it wasn’t. I was heartbroken. He needed to be punished. I wanted him to crawl back to me just so I could dump him in return and salvage my self-esteem. Ridiculous, I know, but I had justified my irrational yearnings as a need for completion – “closure” ‒ when, in truth, I felt powerless.

The ache of nostalgia

Like an addict, I craved the euphoria that being with him in the beginning had produced. “He hurt me, only he can make me better,” went my skewed rationale.

For months, nay years, I never let the facts – the younger, prettier wife, for example – disrupt my fantasies of somehow recapturing those heady, halcyon days when he worshipped me. But did he really? Or had that just been me seeing what I wanted to see?

The constant ache of nostalgia and loss was something I kept to myself, until one day my soul cried: “Enough!” And it was.

My new mantra

What a relief to finally recognise him as a straw man, a fictional character buoyed up by my own fevered imagination and decades of disappointment. His opinion of me was irrelevant. He had no more control over me than a squashed insect on the windscreen of my life. He’d taken up space in my head for far too long, but only because I’d kept him imprisoned there.

Today, as I follow the Marie Kondo mantra of retaining only what “sparks joy” – something that works as well for people as it does for those skinny jeans you’ll never again get into – I realise that the person that truly makes me happiest, is, er … well, me, actually.

“Divorce: You’re Not Broken … You’re Just Cracked”

Divorce. It’s a word right up there with all the other adjectives that could easily describe a piece of beautiful pottery that’s been cracked right down the centre. Words like “shattered”. Words like “incomplete”. Words like “lost”. Words like “failure”.

Two months into my divorce and I still wake up panicked in the middle of the night …

Read more in “Divorce: You’re Not Broken … You’re Just Cracked

Share the Post:
Avatar photo

Caroline Hurry

Caroline Hurry loves swanning about the world in style. She hosts Travelwrite, a platform for journalists and bloggers to share their destination curations.

Popular Articles

Newsletter

Wisdom comes when you’re open to it

(from our experts, advocates, and everyday humans)

Never miss a moment of encouragement!

Subscribe to our feed & choose every topic you love:

Related Posts

Wisdom comes when you’re open to it

(from our experts, advocates, and everyday humans)

Your subscription could not be saved. Please try again.
Thank you for sharing our light. Your subscription has been successful.
0 lists selected

Provide your email address to subscribe.. By submitting this form, you agree to our Privacy Policy

© 2016 – 2025 People Are Healing (dot love) Publishing Pty Ltd. All rights reserved. The services, products, podcasts, videos, audio, text, newsletters, graphics, and images (“Content”) on this website are for informational purposes only and do not constitute medical or psychological advice; the Content is not intended to be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical or mental health condition or treatment.